As I watched a ‘feel-good’ segment on one of the morning shows that suggested everyone could benefit from actively using more kindness in our daily activities, I found myself torn between two perspectives. On the one hand, I absolutely believe the world could use more kindness, but on the other hand I felt myself getting agitated over the fact that there is no healthy or constructive discussion on the issue of anger. We should be talking about why we are caring around so much
Winter is the season for a quieting of the mind and introspection, but this natural tendency to seek inner solitude can be difficult to pursue amidst the hustle and bustle of the holidays.